Carbohydrate Counts

Middle School, Breakfast Menus, April 22 - April 28

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Apr 23 Serving Size Fiber Carbohydrates

Cinnamon Bun Crunchmania Crackers

1 each

2 grams

37 grams

Cinnamon Toast Crunch Cereal

1 each

3 grams

22 grams

Cereal, Cocoa Puffs, 25% Less Sugar

1 each

2 grams

25 grams

Cereal, Trix, 25% Less Sugar

1 each

1 gram

24 grams

Chocolate Chip Oatmeal Bar

1 each

2 grams

23 grams

Blueberry Muffin

1 each

2 grams

29 grams

Giant Cinnamon Goldfish Crackers

1 each

1 gram

19 grams

Cheese, String, Part Skim, 1 oz

1 each

0 grams

1 gram

Frosted Strawberry Pop-Tart

1 each

3 grams

38 grams

Assorted Chilled Fruit

0.5 cups

2 grams

15 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Tuesday Apr 24 Serving Size Fiber Carbohydrates

Skewered Turkey Sausage Pancake

1 each

3 grams

17 grams

Cinnamon Toast Crunch Cereal

1 each

3 grams

22 grams

Cereal, Cocoa Puffs, 25% Less Sugar

1 each

2 grams

25 grams

Cereal, Trix, 25% Less Sugar

1 each

1 gram

24 grams

Chocolate Chip Oatmeal Bar

1 each

2 grams

23 grams

Blueberry Muffin

1 each

2 grams

29 grams

Giant Cinnamon Goldfish Crackers

1 each

1 gram

19 grams

Cheese, String, Part Skim, 1 oz

1 each

0 grams

1 gram

Frosted Strawberry Pop-Tart

1 each

3 grams

38 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Wednesday Apr 25 Serving Size Fiber Carbohydrates

Bacon Scramble Breakfast Pizza

1 each

2 grams

23 grams

Cinnamon Toast Crunch Cereal

1 each

3 grams

22 grams

Cereal, Cocoa Puffs, 25% Less Sugar

1 each

2 grams

25 grams

Cereal, Trix, 25% Less Sugar

1 each

1 gram

24 grams

Chocolate Chip Oatmeal Bar

1 each

2 grams

23 grams

Blueberry Muffin

1 each

2 grams

29 grams

Giant Cinnamon Goldfish Crackers

1 each

1 gram

19 grams

Cheese, String, Part Skim, 1 oz

1 each

0 grams

1 gram

Frosted Strawberry Pop-Tart

1 each

3 grams

38 grams

Assorted Chilled Fruit

0.5 cups

2 grams

15 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Thursday Apr 26 Serving Size Fiber Carbohydrates

Whole Grain French Toast Sticks

4 piece

3 grams

37 grams

Cinnamon Toast Crunch Cereal

1 each

3 grams

22 grams

Cereal, Cocoa Puffs, 25% Less Sugar

1 each

2 grams

25 grams

Cereal, Trix, 25% Less Sugar

1 each

1 gram

24 grams

Chocolate Chip Oatmeal Bar

1 each

2 grams

23 grams

Blueberry Muffin

1 each

2 grams

29 grams

Giant Cinnamon Goldfish Crackers

1 each

1 gram

19 grams

Cheese, String, Part Skim, 1 oz

1 each

0 grams

1 gram

Frosted Strawberry Pop-Tart

1 each

3 grams

38 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Friday Apr 27 Serving Size Fiber Carbohydrates

Mini Maple Pancakes

1 serving

4 grams

35 grams

Cinnamon Toast Crunch Cereal

1 each

3 grams

22 grams

Cereal, Cocoa Puffs, 25% Less Sugar

1 each

2 grams

25 grams

Cereal, Trix, 25% Less Sugar

1 each

1 gram

24 grams

Chocolate Chip Oatmeal Bar

1 each

2 grams

23 grams

Blueberry Muffin

1 each

2 grams

29 grams

Giant Cinnamon Goldfish Crackers

1 each

1 gram

19 grams

Cheese, String, Part Skim, 1 oz

1 each

0 grams

1 gram

Frosted Strawberry Pop-Tart

1 each

3 grams

38 grams

Assorted Chilled Fruit

0.5 cups

2 grams

15 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

1% Low-fat Milk

1 each

0 grams

11 grams