Carbohydrate Counts

Paddock, Lunch Menus, April 22 - April 28

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Apr 23 Serving Size Fiber Carbohydrates

Breaded Chicken Drumstick

1 each

1 gram

5 grams

Dinner Roll

1 each

2 grams

14 grams

Mashed Potatoes

0.5 cups

1 gram

16 grams

Chicken Gravy

1 fl oz

0 grams

4 grams

Cereal Fun Lunch

1 serving

4 grams

53 grams

Sandwich, Peanut Butter and Grape Jelly, WG, Jamwich, 5.6 oz

1 each

8 grams

66 grams

Fresh Carrots

0.5 cups

3 grams

7 grams

Green Peas

0.5 cups

4 grams

14 grams

Spinach & Romaine Salad

1 cups

1 gram

2 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

Assorted Chilled Fruit

0.5 cups

2 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

Light Ranch Dressing

2 fl oz

0 grams

13 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Tuesday Apr 24 Serving Size Fiber Carbohydrates

Beef Nachos

1 serving

4 grams

28 grams

Corn

0.5 cups

2 grams

16 grams

Cereal Fun Lunch

1 serving

4 grams

53 grams

Sandwich, Peanut Butter and Grape Jelly, WG, Jamwich, 5.6 oz

1 each

8 grams

66 grams

Fresh Broccoli Florets

0.5 cups

1 gram

2 grams

Sliced Cucumbers

0.5 cups

0 grams

2 grams

Fresh Carrots

0.5 cups

3 grams

7 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

Assorted Chilled Fruit

0.5 cups

2 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

Light Ranch Dressing

2 fl oz

0 grams

13 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Wednesday Apr 25 Serving Size Fiber Carbohydrates

Cheesy French Bread Pizza

1 piece

3 grams

34 grams

Vegetarian Baked Beans

0.5 cups

6 grams

30 grams

Cereal Fun Lunch

1 serving

4 grams

53 grams

Sandwich, Peanut Butter and Grape Jelly, WG, Jamwich, 5.6 oz

1 each

8 grams

66 grams

Fresh Cherry Tomatoes

0.5 cups

1 gram

3 grams

Fresh Celery Sticks

0.5 cups

1 gram

2 grams

Spinach & Romaine Salad

1 cups

1 gram

2 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

Assorted Chilled Fruit

0.5 cups

2 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

Light Ranch Dressing

2 fl oz

0 grams

13 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Thursday Apr 26 Serving Size Fiber Carbohydrates

Chili Dog

1 sandwich

3 grams

30 grams

Cinnamon Glazed Carrots

0.5 cups

3 grams

14 grams

Cereal Fun Lunch

1 serving

4 grams

53 grams

Sandwich, Peanut Butter and Grape Jelly, WG, Jamwich, 5.6 oz

1 each

8 grams

66 grams

Garbanzo Beans

0.5 cups

5 grams

16 grams

Sliced Cucumbers

0.5 cups

0 grams

2 grams

Broccoli Ranch Salad with Carrots

0.5 cups

1 gram

7 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

Assorted Chilled Fruit

0.5 cups

2 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

Light Ranch Dressing

2 fl oz

0 grams

13 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Friday Apr 27 Serving Size Fiber Carbohydrates

Mini Maple Pancakes

1 serving

4 grams

35 grams

Pork Sausage Patty

2 each

0 grams

2 grams

Tater Tots

0.5 cups

2 grams

17 grams

Cereal Fun Lunch

1 serving

4 grams

53 grams

Sandwich, Peanut Butter and Grape Jelly, WG, Jamwich, 5.6 oz

1 each

8 grams

66 grams

Red Bell Pepper Strips

0.5 cups

1 gram

3 grams

Fresh Carrots

0.5 cups

3 grams

7 grams

Spinach & Romaine Salad

1 cups

1 gram

2 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

Assorted Chilled Fruit

0.5 cups

2 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

Light Ranch Dressing

2 fl oz

0 grams

13 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams